Chick-Fil-A vs Avocados
Nutrition comparison — average per 100g across all varieties
Chick-Fil-A
Calories
259kcal ↑
Protein
13.6g ↑
Fat
13.6g ↑
Carbs
20.6g ↑
Fiber
1.8g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chick-Fil-A | Avocados | Higher |
|---|---|---|---|
| Calories | 259kcal | 149kcal | Chick-Fil-A |
| Protein | 13.6g | 2.1g | Chick-Fil-A |
| Fat | 13.6g | 13.4g | Chick-Fil-A |
| Carbs | 20.6g | 8.3g | Chick-Fil-A |
| Fiber | 1.8g | 6.4g | Avocados |
| Sodium | 595mg | 6mg | Chick-Fil-A |
| Calcium | 35mg | 12mg | Chick-Fil-A |
| Iron | 1.1mg | 0.4mg | Chick-Fil-A |
| Vitamin C | 3.6mg | 12.1mg | Avocados |
| Potassium | 399mg | 448mg | Avocados |