Chick-Fil-A vs Chicken
Nutrition comparison — average per 100g across all varieties
Chick-Fil-A
Calories
259kcal ↑
Protein
13.6g
Fat
13.6g ↑
Carbs
20.6g ↑
Fiber
1.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chick-Fil-A | Chicken | Higher |
|---|---|---|---|
| Calories | 259kcal | 219kcal | Chick-Fil-A |
| Protein | 13.6g | 23.2g | Chicken |
| Fat | 13.6g | 12.9g | Chick-Fil-A |
| Carbs | 20.6g | 1.4g | Chick-Fil-A |
| Fiber | 1.8g | 0.1g | Chick-Fil-A |
| Sodium | 595mg | 165mg | Chick-Fil-A |
| Calcium | 35mg | 16mg | Chick-Fil-A |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 3.6mg | 1mg | Chick-Fil-A |
| Potassium | 399mg | 223mg | Chick-Fil-A |