Chicken breast, deli, rotisserie seasoned, sliced, prepackaged vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 31% more |
| Protein | 17.4 g ★ | 12.56 g | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 39% more |
| Carbs | 2.92 g ★ | 0.72 g | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 306% more |
| Fat | 1.86 g ★ | 9.51 g | Egg, whole, raw, fresh has 80% more |
| Sugar | 0.75 g | 0.37 g ★ | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 103% more |
| Sodium | 1032 mg | 142 mg ★ | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 627% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.39 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Potassium | 360 mg ★ | 138 mg | Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has 161% more |
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Compare whole food groups for a cleaner, averaged breakdown.