Chicken breast, fat-free, mesquite flavor, sliced vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken breast, fat-free, mesquite flavor, sliced
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken breast, fat-free, mesquite flavor, sliced | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Protein | 16.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Carbs | 2.25 g ★ | 0 g | Chicken breast, fat-free, mesquite flavor, sliced has 0% more |
| Fat | 0.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Sugar | 0.2 g | 0 g ★ | Chicken breast, fat-free, mesquite flavor, sliced has 0% more |
| Sodium | 1040 mg | 74 mg ★ | Chicken breast, fat-free, mesquite flavor, sliced has 1305% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.3 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Potassium | 316 mg ★ | 256 mg | Chicken breast, fat-free, mesquite flavor, sliced has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.