Chicken breast, fat-free, mesquite flavor, sliced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken breast, fat-free, mesquite flavor, sliced
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Chicken breast, fat-free, mesquite flavor, sliced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 48% more |
| Protein | 16.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
| Carbs | 2.25 g ★ | 0 g | Chicken breast, fat-free, mesquite flavor, sliced has 0% more |
| Fat | 0.39 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Sugar | 0.2 g | 0 g ★ | Chicken breast, fat-free, mesquite flavor, sliced has 0% more |
| Sodium | 1040 mg | 90 mg ★ | Chicken breast, fat-free, mesquite flavor, sliced has 1056% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.3 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Potassium | 316 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.