Chicken breast, roll, oven-roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken breast, roll, oven-roasted
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken breast, roll, oven-roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 134 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Protein | 14.59 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Carbs | 1.79 g ★ | 0 g | Chicken breast, roll, oven-roasted has 0% more |
| Fat | 7.65 g | 3.57 g ★ | Chicken breast, roll, oven-roasted has 114% more |
| Sugar | 0.43 g | 0 g ★ | Chicken breast, roll, oven-roasted has 0% more |
| Sodium | 883 mg | 74 mg ★ | Chicken breast, roll, oven-roasted has 1093% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.32 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Potassium | 324 mg ★ | 256 mg | Chicken breast, roll, oven-roasted has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.