Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 151 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 1% more |
| Protein | 30.54 g ★ | 24.58 g | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled has 24% more |
| Fat | 3.17 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 40% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.45 mg ★ | 0.45 mg | Equal |
| Potassium | 391 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.