Chicken, broiler, rotisserie, BBQ, back, meat and skin vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back, meat and skin
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 251 kcal | 35 kcal ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 617% more |
| Protein | 20.29 g ★ | 2.38 g | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 753% more |
| Carbs | 0.4 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Fat | 18.86 g | 0.41 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 4500% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.4 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Sodium | 509 mg | 262 mg ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 94% more |
| Calcium | 33 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Iron | 0.83 mg ★ | 0.67 mg | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 24% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 254 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.