Chicken, broiler, rotisserie, BBQ, back, meat and skin vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back, meat and skin
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 251 kcal | 143 kcal ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 76% more |
| Protein | 20.29 g ★ | 12.56 g | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 62% more |
| Carbs | 0.4 g | 0.72 g ★ | Egg, whole, raw, fresh has 44% more |
| Fat | 18.86 g | 9.51 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 98% more |
| Sugar | 0.4 g | 0.37 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 8% more |
| Sodium | 509 mg | 142 mg ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 258% more |
| Calcium | 33 mg | 56 mg ★ | Egg, whole, raw, fresh has 41% more |
| Iron | 0.83 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 53% more |
| Potassium | 254 mg ★ | 138 mg | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.