Chicken, broiler, rotisserie, BBQ, back meat only vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 212 kcal | 35 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 506% more |
| Protein | 21.85 g ★ | 2.38 g | Chicken, broiler, rotisserie, BBQ, back meat only has 818% more |
| Carbs | 0.31 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Fat | 13.87 g | 0.41 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 3283% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.31 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Sodium | 563 mg | 262 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 115% more |
| Calcium | 33 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Iron | 0.82 mg ★ | 0.67 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 22% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 263 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
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