Chicken, broiler, rotisserie, BBQ, back meat only vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 212 kcal | 143 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 48% more |
| Protein | 21.85 g ★ | 12.56 g | Chicken, broiler, rotisserie, BBQ, back meat only has 74% more |
| Carbs | 0.31 g | 0.72 g ★ | Egg, whole, raw, fresh has 57% more |
| Fat | 13.87 g | 9.51 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 46% more |
| Sugar | 0.31 g ★ | 0.37 g | Egg, whole, raw, fresh has 16% more |
| Sodium | 563 mg | 142 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 296% more |
| Calcium | 33 mg | 56 mg ★ | Egg, whole, raw, fresh has 41% more |
| Iron | 0.82 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 53% more |
| Potassium | 263 mg ★ | 138 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 91% more |
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