Chicken, broiler, rotisserie, BBQ, breast, meat and skin vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat and skin
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 175 kcal | 143 kcal ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 22% more |
| Protein | 26.37 g ★ | 12.56 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 110% more |
| Carbs | 0.09 g | 0.72 g ★ | Egg, whole, raw, fresh has 88% more |
| Fat | 7.67 g ★ | 9.51 g | Egg, whole, raw, fresh has 19% more |
| Sugar | 0.09 g ★ | 0.37 g | Egg, whole, raw, fresh has 76% more |
| Sodium | 329 mg | 142 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 132% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 0.51 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 71% more |
| Potassium | 276 mg ★ | 138 mg | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.