Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 206 kcal | 35 kcal ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin has 489% more |
| Protein | 25.65 g ★ | 2.38 g | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin has 978% more |
| Carbs | 0.12 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Fat | 11.46 g | 0.41 g ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin has 2695% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.12 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sodium | 392 mg | 262 mg ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin has 50% more |
| Calcium | 22 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Iron | 1.02 mg ★ | 0.67 mg | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin has 52% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 279 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.