Chicken, broiler, rotisserie, BBQ, drumstick, meat only vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, drumstick, meat only | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 172 kcal | 35 kcal ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 391% more |
| Protein | 27.71 g ★ | 2.38 g | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 1064% more |
| Carbs | 0 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fat | 6.76 g | 0.41 g ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 1549% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 403 mg | 262 mg ★ | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 54% more |
| Calcium | 20 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Iron | 1.05 mg ★ | 0.67 mg | Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 57% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 291 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.