Chicken, broiler, rotisserie, BBQ, skin vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, skin
2 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, skin | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 378 kcal | 143 kcal ★ | Chicken, broiler, rotisserie, BBQ, skin has 164% more |
| Protein | 15.19 g ★ | 12.56 g | Chicken, broiler, rotisserie, BBQ, skin has 21% more |
| Carbs | 0.7 g | 0.72 g ★ | Egg, whole, raw, fresh has 3% more |
| Fat | 35.15 g | 9.51 g ★ | Chicken, broiler, rotisserie, BBQ, skin has 270% more |
| Sugar | 0.7 g | 0.37 g ★ | Chicken, broiler, rotisserie, BBQ, skin has 89% more |
| Sodium | 335 mg | 142 mg ★ | Chicken, broiler, rotisserie, BBQ, skin has 136% more |
| Calcium | 34 mg | 56 mg ★ | Egg, whole, raw, fresh has 39% more |
| Iron | 0.86 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 51% more |
| Potassium | 223 mg ★ | 138 mg | Chicken, broiler, rotisserie, BBQ, skin has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.