Chicken, broiler, rotisserie, BBQ, thigh, meat and skin vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 226 kcal | 143 kcal ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 58% more |
| Protein | 22.51 g ★ | 12.56 g | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 79% more |
| Carbs | 0.12 g | 0.72 g ★ | Egg, whole, raw, fresh has 83% more |
| Fat | 15.08 g | 9.51 g ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 59% more |
| Sugar | 0.12 g ★ | 0.37 g | Egg, whole, raw, fresh has 68% more |
| Sodium | 335 mg | 142 mg ★ | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 136% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 0.95 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 46% more |
| Potassium | 255 mg ★ | 138 mg | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.