Chicken, broiler, rotisserie, BBQ, wing, meat only vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, wing, meat only
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat only | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 186 kcal | 143 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 30% more |
| Protein | 28.34 g ★ | 12.56 g | Chicken, broiler, rotisserie, BBQ, wing, meat only has 126% more |
| Carbs | 0.54 g | 0.72 g ★ | Egg, whole, raw, fresh has 25% more |
| Fat | 7.79 g ★ | 9.51 g | Egg, whole, raw, fresh has 18% more |
| Sugar | 0.53 g | 0.37 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 43% more |
| Sodium | 725 mg | 142 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 411% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 0.97 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 45% more |
| Potassium | 322 mg ★ | 138 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 133% more |
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Compare whole food groups for a cleaner, averaged breakdown.