Chicken, broilers or fryers, back, meat only, cooked, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, back, meat only, cooked, stewed
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, back, meat only, cooked, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 209 kcal | 153 kcal ★ | Chicken, broilers or fryers, back, meat only, cooked, stewed has 37% more |
| Protein | 25.31 g ★ | 24.58 g | Chicken, broilers or fryers, back, meat only, cooked, stewed has 3% more |
| Fat | 11.19 g | 5.28 g ★ | Chicken, broilers or fryers, back, meat only, cooked, stewed has 112% more |
| Sodium | 67 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 26% more |
| Calcium | 21 mg ★ | 8 mg | Chicken, broilers or fryers, back, meat only, cooked, stewed has 163% more |
| Iron | 1.27 mg ★ | 0.45 mg | Chicken, broilers or fryers, back, meat only, cooked, stewed has 182% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.