Chicken, broilers or fryers, back, meat only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, back, meat only, raw
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, back, meat only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 10% more |
| Protein | 19.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Fat | 5.92 g | 5.28 g ★ | Chicken, broilers or fryers, back, meat only, raw has 12% more |
| Sodium | 82 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 9% more |
| Calcium | 17 mg ★ | 8 mg | Chicken, broilers or fryers, back, meat only, raw has 113% more |
| Iron | 1.04 mg ★ | 0.45 mg | Chicken, broilers or fryers, back, meat only, raw has 131% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.