Chicken, broilers or fryers, breast, meat only, cooked, fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, breast, meat only, cooked, fried
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Chicken, broilers or fryers, breast, meat only, cooked, fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 187 kcal | 153 kcal ★ | Chicken, broilers or fryers, breast, meat only, cooked, fried has 22% more |
| Protein | 33.44 g ★ | 24.58 g | Chicken, broilers or fryers, breast, meat only, cooked, fried has 36% more |
| Carbs | 0.51 g ★ | 0 g | Chicken, broilers or fryers, breast, meat only, cooked, fried has 0% more |
| Fat | 4.71 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 11% more |
| Sodium | 79 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 12% more |
| Calcium | 16 mg ★ | 8 mg | Chicken, broilers or fryers, breast, meat only, cooked, fried has 100% more |
| Iron | 1.14 mg ★ | 0.45 mg | Chicken, broilers or fryers, breast, meat only, cooked, fried has 153% more |
| Potassium | 276 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
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