Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 155 kcal | 153 kcal ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 1% more |
| Protein | 24.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
| Fat | 5.7 g | 5.28 g ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 8% more |
| Sodium | 128 mg | 90 mg ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 42% more |
| Calcium | 11 mg ★ | 8 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 38% more |
| Iron | 1.14 mg ★ | 0.45 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 153% more |
| Potassium | 256 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.