Chicken, broilers or fryers, dark meat, drumstick, meat only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 24% more |
| Protein | 19.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
| Fat | 3.71 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 30% more |
| Sodium | 114 mg | 90 mg ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw has 27% more |
| Calcium | 9 mg ★ | 8 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw has 13% more |
| Iron | 0.76 mg ★ | 0.45 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw has 69% more |
| Potassium | 225 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.