Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 285 kcal | 153 kcal ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 86% more |
| Protein | 27.22 g ★ | 24.58 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 11% more |
| Carbs | 4.08 g ★ | 0 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 0% more |
| Fat | 16.91 g | 5.28 g ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 220% more |
| Sodium | 89 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 1% more |
| Calcium | 17 mg ★ | 8 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 113% more |
| Iron | 1.5 mg ★ | 0.45 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 233% more |
| Potassium | 230 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.