Chicken, broilers or fryers, dark meat, meat only, cooked, fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, meat only, cooked, fried
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat only, cooked, fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 239 kcal | 153 kcal ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 56% more |
| Protein | 28.99 g ★ | 24.58 g | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 18% more |
| Carbs | 2.59 g ★ | 0 g | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 0% more |
| Fat | 11.62 g | 5.28 g ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 120% more |
| Sodium | 97 mg | 90 mg ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 8% more |
| Calcium | 18 mg ★ | 8 mg | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 125% more |
| Iron | 1.49 mg ★ | 0.45 mg | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 231% more |
| Potassium | 253 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.