Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
4 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 204 kcal | 143 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 43% more |
| Protein | 25.32 g ★ | 12.56 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 102% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 10.64 g | 9.51 g ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 12% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 76 mg ★ | 142 mg | Egg, whole, raw, fresh has 46% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 1.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 24% more |
| Potassium | 184 mg ★ | 138 mg | Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.