Chicken, broilers or fryers, drumstick, meat and skin, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat and skin, raw
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 161 kcal | 143 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, raw has 13% more |
| Protein | 18.08 g ★ | 12.56 g | Chicken, broilers or fryers, drumstick, meat and skin, raw has 44% more |
| Carbs | 0.11 g | 0.72 g ★ | Egg, whole, raw, fresh has 85% more |
| Fat | 9.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 3% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 106 mg ★ | 142 mg | Egg, whole, raw, fresh has 25% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.71 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 59% more |
| Potassium | 211 mg ★ | 138 mg | Chicken, broilers or fryers, drumstick, meat and skin, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.