Chicken, broilers or fryers, drumstick, meat and skin, raw vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, drumstick, meat and skin, raw
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Chicken, broilers or fryers, drumstick, meat and skin, raw Fish, salmon, pink, cooked, dry heat Difference
Calories 161 kcal 153 kcal Chicken, broilers or fryers, drumstick, meat and skin, raw has 5% more
Protein 18.08 g 24.58 g Fish, salmon, pink, cooked, dry heat has 26% more
Carbs 0.11 g 0 g Chicken, broilers or fryers, drumstick, meat and skin, raw has 0% more
Fat 9.2 g 5.28 g Chicken, broilers or fryers, drumstick, meat and skin, raw has 74% more
Sodium 106 mg 90 mg Chicken, broilers or fryers, drumstick, meat and skin, raw has 18% more
Calcium 8 mg 8 mg Equal
Iron 0.71 mg 0.45 mg Chicken, broilers or fryers, drumstick, meat and skin, raw has 58% more
Potassium 211 mg 439 mg Fish, salmon, pink, cooked, dry heat has 52% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.