Chicken, broilers or fryers, drumstick, meat only, cooked, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 169 kcal | 153 kcal ★ | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 10% more |
| Protein | 27.5 g ★ | 24.58 g | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 12% more |
| Fat | 5.71 g | 5.28 g ★ | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 8% more |
| Sodium | 80 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 11% more |
| Calcium | 11 mg ★ | 8 mg | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 38% more |
| Iron | 1.37 mg ★ | 0.45 mg | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 204% more |
| Potassium | 199 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.