Chicken, broilers or fryers, giblets, cooked, fried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, broilers or fryers, giblets, cooked, fried
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Chicken, broilers or fryers, giblets, cooked, fried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 277 kcal | 143 kcal ★ | Chicken, broilers or fryers, giblets, cooked, fried has 94% more |
| Protein | 32.54 g ★ | 12.56 g | Chicken, broilers or fryers, giblets, cooked, fried has 159% more |
| Carbs | 4.35 g ★ | 0.72 g | Chicken, broilers or fryers, giblets, cooked, fried has 504% more |
| Fat | 13.46 g | 9.51 g ★ | Chicken, broilers or fryers, giblets, cooked, fried has 42% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 113 mg ★ | 142 mg | Egg, whole, raw, fresh has 20% more |
| Calcium | 18 mg | 56 mg ★ | Egg, whole, raw, fresh has 68% more |
| Iron | 10.32 mg ★ | 1.75 mg | Chicken, broilers or fryers, giblets, cooked, fried has 490% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Chicken, broilers or fryers, giblets, cooked, fried has 0% more |
| Potassium | 330 mg ★ | 138 mg | Chicken, broilers or fryers, giblets, cooked, fried has 139% more |
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