Chicken, broilers or fryers, light meat, meat only, cooked, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, light meat, meat only, cooked, stewed
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 159 kcal | 153 kcal ★ | Chicken, broilers or fryers, light meat, meat only, cooked, stewed has 4% more |
| Protein | 28.88 g ★ | 24.58 g | Chicken, broilers or fryers, light meat, meat only, cooked, stewed has 17% more |
| Fat | 3.99 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 24% more |
| Sodium | 65 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 28% more |
| Calcium | 13 mg ★ | 8 mg | Chicken, broilers or fryers, light meat, meat only, cooked, stewed has 63% more |
| Iron | 0.93 mg ★ | 0.45 mg | Chicken, broilers or fryers, light meat, meat only, cooked, stewed has 107% more |
| Potassium | 180 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.