Chicken, broilers or fryers, meat and skin and giblets and neck, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 234 kcal | 153 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 53% more |
| Protein | 26.78 g ★ | 24.58 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 9% more |
| Carbs | 0.06 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Fat | 13.27 g | 5.28 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 151% more |
| Sodium | 79 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 12% more |
| Calcium | 15 mg ★ | 8 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 88% more |
| Iron | 1.66 mg ★ | 0.45 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 269% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Potassium | 212 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.