Chicken, broilers or fryers, meat and skin and giblets and neck, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 216 kcal | 153 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 41% more |
| Protein | 24.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 0% more |
| Carbs | 0.06 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% more |
| Fat | 12.37 g | 5.28 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 134% more |
| Sodium | 66 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 27% more |
| Calcium | 14 mg ★ | 8 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 75% more |
| Iron | 1.53 mg ★ | 0.45 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 240% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% more |
| Potassium | 163 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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