Chicken, broilers or fryers, meat and skin, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, meat and skin, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 239 kcal | 153 kcal ★ | Chicken, broilers or fryers, meat and skin, cooked, roasted has 56% more |
| Protein | 27.3 g ★ | 24.58 g | Chicken, broilers or fryers, meat and skin, cooked, roasted has 11% more |
| Fat | 13.6 g | 5.28 g ★ | Chicken, broilers or fryers, meat and skin, cooked, roasted has 158% more |
| Sodium | 82 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 9% more |
| Calcium | 15 mg ★ | 8 mg | Chicken, broilers or fryers, meat and skin, cooked, roasted has 88% more |
| Iron | 1.26 mg ★ | 0.45 mg | Chicken, broilers or fryers, meat and skin, cooked, roasted has 180% more |
| Potassium | 223 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.