Chicken, broilers or fryers, meat only, cooked, fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat only, cooked, fried
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, meat only, cooked, fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 219 kcal | 153 kcal ★ | Chicken, broilers or fryers, meat only, cooked, fried has 43% more |
| Protein | 30.57 g ★ | 24.58 g | Chicken, broilers or fryers, meat only, cooked, fried has 24% more |
| Carbs | 1.69 g ★ | 0 g | Chicken, broilers or fryers, meat only, cooked, fried has 0% more |
| Fat | 9.12 g | 5.28 g ★ | Chicken, broilers or fryers, meat only, cooked, fried has 73% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, meat only, cooked, fried has 0% more |
| Sodium | 91 mg | 90 mg ★ | Chicken, broilers or fryers, meat only, cooked, fried has 1% more |
| Calcium | 17 mg ★ | 8 mg | Chicken, broilers or fryers, meat only, cooked, fried has 113% more |
| Iron | 1.35 mg ★ | 0.45 mg | Chicken, broilers or fryers, meat only, cooked, fried has 200% more |
| Potassium | 257 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.