Chicken, broilers or fryers, meat only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat only, cooked, roasted
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, meat only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 190 kcal | 153 kcal ★ | Chicken, broilers or fryers, meat only, cooked, roasted has 24% more |
| Protein | 28.93 g ★ | 24.58 g | Chicken, broilers or fryers, meat only, cooked, roasted has 18% more |
| Fat | 7.41 g | 5.28 g ★ | Chicken, broilers or fryers, meat only, cooked, roasted has 40% more |
| Sodium | 86 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 4% more |
| Calcium | 15 mg ★ | 8 mg | Chicken, broilers or fryers, meat only, cooked, roasted has 88% more |
| Iron | 1.21 mg ★ | 0.45 mg | Chicken, broilers or fryers, meat only, cooked, roasted has 169% more |
| Potassium | 243 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.