Chicken, broilers or fryers, neck, meat and skin, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat and skin, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 297 kcal | 153 kcal ★ | Chicken, broilers or fryers, neck, meat and skin, raw has 94% more |
| Protein | 14.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Fat | 26.24 g | 5.28 g ★ | Chicken, broilers or fryers, neck, meat and skin, raw has 397% more |
| Sodium | 64 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 29% more |
| Calcium | 18 mg ★ | 8 mg | Chicken, broilers or fryers, neck, meat and skin, raw has 125% more |
| Iron | 1.9 mg ★ | 0.45 mg | Chicken, broilers or fryers, neck, meat and skin, raw has 322% more |
| Potassium | 137 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.