Chicken, broilers or fryers, skin only, cooked, fried, flour vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, skin only, cooked, fried, flour
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Chicken, broilers or fryers, skin only, cooked, fried, flour Fish, salmon, pink, cooked, dry heat Difference
Calories 502 kcal 153 kcal Chicken, broilers or fryers, skin only, cooked, fried, flour has 228% more
Protein 19.09 g 24.58 g Fish, salmon, pink, cooked, dry heat has 22% more
Carbs 9.34 g 0 g Chicken, broilers or fryers, skin only, cooked, fried, flour has 0% more
Fat 42.58 g 5.28 g Chicken, broilers or fryers, skin only, cooked, fried, flour has 706% more
Sodium 53 mg 90 mg Fish, salmon, pink, cooked, dry heat has 41% more
Calcium 14 mg 8 mg Chicken, broilers or fryers, skin only, cooked, fried, flour has 75% more
Iron 1.52 mg 0.45 mg Chicken, broilers or fryers, skin only, cooked, fried, flour has 238% more
Potassium 125 mg 439 mg Fish, salmon, pink, cooked, dry heat has 72% more

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Compare whole food groups for a cleaner, averaged breakdown.