Chicken, broilers or fryers, thigh, meat only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, thigh, meat only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 179 kcal | 153 kcal ★ | Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 17% more |
| Protein | 24.76 g ★ | 24.58 g | Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 1% more |
| Fat | 8.15 g | 5.28 g ★ | Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 54% more |
| Sodium | 106 mg | 90 mg ★ | Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 18% more |
| Calcium | 9 mg ★ | 8 mg | Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 13% more |
| Iron | 1.13 mg ★ | 0.45 mg | Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 151% more |
| Potassium | 269 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.