Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 321 kcal | 153 kcal ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 110% more |
| Protein | 26.11 g ★ | 24.58 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 6% more |
| Carbs | 2.39 g ★ | 0 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 0% more |
| Fat | 22.16 g | 5.28 g ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 320% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 0% more |
| Sodium | 77 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 14% more |
| Calcium | 15 mg ★ | 8 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 88% more |
| Iron | 1.25 mg ★ | 0.45 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 178% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.