Chicken, broilers or fryers, wing, meat and skin, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 254 kcal | 153 kcal ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 66% more |
| Protein | 23.79 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
| Fat | 16.87 g | 5.28 g ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 220% more |
| Sodium | 98 mg | 90 mg ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 9% more |
| Calcium | 18 mg ★ | 8 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 125% more |
| Iron | 0.84 mg ★ | 0.45 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted has 87% more |
| Potassium | 212 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.