Chicken, broilers or fryers, wing, meat only, cooked, fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, wing, meat only, cooked, fried
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, broilers or fryers, wing, meat only, cooked, fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 211 kcal | 153 kcal ★ | Chicken, broilers or fryers, wing, meat only, cooked, fried has 38% more |
| Protein | 30.15 g ★ | 24.58 g | Chicken, broilers or fryers, wing, meat only, cooked, fried has 23% more |
| Fat | 9.15 g | 5.28 g ★ | Chicken, broilers or fryers, wing, meat only, cooked, fried has 73% more |
| Sodium | 91 mg | 90 mg ★ | Chicken, broilers or fryers, wing, meat only, cooked, fried has 1% more |
| Calcium | 15 mg ★ | 8 mg | Chicken, broilers or fryers, wing, meat only, cooked, fried has 88% more |
| Iron | 1.14 mg ★ | 0.45 mg | Chicken, broilers or fryers, wing, meat only, cooked, fried has 153% more |
| Potassium | 208 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
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