Chicken, canned, meat only, with broth vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, canned, meat only, with broth
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Chicken, canned, meat only, with broth | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 165 kcal | 153 kcal ★ | Chicken, canned, meat only, with broth has 8% more |
| Protein | 21.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Fat | 7.95 g | 5.28 g ★ | Chicken, canned, meat only, with broth has 51% more |
| Sodium | 503 mg | 90 mg ★ | Chicken, canned, meat only, with broth has 459% more |
| Calcium | 14 mg ★ | 8 mg | Chicken, canned, meat only, with broth has 75% more |
| Iron | 1.58 mg ★ | 0.45 mg | Chicken, canned, meat only, with broth has 251% more |
| Vitamin C | 2 mg ★ | 0 mg | Chicken, canned, meat only, with broth has 0% more |
| Potassium | 138 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.