Chicken, canned, no broth vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, canned, no broth
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, canned, no broth | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 185 kcal | 153 kcal ★ | Chicken, canned, no broth has 21% more |
| Protein | 25.3 g ★ | 24.58 g | Chicken, canned, no broth has 3% more |
| Carbs | 0.9 g ★ | 0 g | Chicken, canned, no broth has 0% more |
| Fat | 8.1 g | 5.28 g ★ | Chicken, canned, no broth has 53% more |
| Sodium | 482 mg | 90 mg ★ | Chicken, canned, no broth has 436% more |
| Calcium | 14 mg ★ | 8 mg | Chicken, canned, no broth has 75% more |
| Iron | 1.3 mg ★ | 0.45 mg | Chicken, canned, no broth has 189% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.