Chicken, capons, giblets, cooked, simmered vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, capons, giblets, cooked, simmered
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, capons, giblets, cooked, simmered | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 164 kcal | 153 kcal ★ | Chicken, capons, giblets, cooked, simmered has 7% more |
| Protein | 26.39 g ★ | 24.58 g | Chicken, capons, giblets, cooked, simmered has 7% more |
| Carbs | 0.76 g ★ | 0 g | Chicken, capons, giblets, cooked, simmered has 0% more |
| Fat | 5.4 g | 5.28 g ★ | Chicken, capons, giblets, cooked, simmered has 2% more |
| Sodium | 55 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 39% more |
| Calcium | 13 mg ★ | 8 mg | Chicken, capons, giblets, cooked, simmered has 63% more |
| Iron | 6.8 mg ★ | 0.45 mg | Chicken, capons, giblets, cooked, simmered has 1411% more |
| Vitamin C | 9 mg ★ | 0 mg | Chicken, capons, giblets, cooked, simmered has 0% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.