Chicken, capons, meat and skin and giblets and neck, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, capons, meat and skin and giblets and neck, cooked, roasted
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, capons, meat and skin and giblets and neck, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 226 kcal | 153 kcal ★ | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 48% more |
| Protein | 28.35 g ★ | 24.58 g | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 15% more |
| Carbs | 0.04 g ★ | 0 g | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 0% more |
| Fat | 11.67 g | 5.28 g ★ | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 121% more |
| Sodium | 50 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 44% more |
| Calcium | 15 mg ★ | 8 mg | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 88% more |
| Iron | 1.79 mg ★ | 0.45 mg | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 298% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 0% more |
| Potassium | 243 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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