Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 180 kcal | 153 kcal ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 18% more |
| Protein | 24.72 g ★ | 24.58 g | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 1% more |
| Carbs | 0.05 g ★ | 0 g | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 0% more |
| Fat | 9 g | 5.28 g ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 70% more |
| Sodium | 186 mg | 90 mg ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 107% more |
| Calcium | 13 mg ★ | 8 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 63% more |
| Iron | 1.11 mg ★ | 0.45 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted has 147% more |
| Potassium | 244 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.