Chicken, dark meat, drumstick, meat only, with added solution, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, dark meat, drumstick, meat only, with added solution, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, dark meat, drumstick, meat only, with added solution, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 31% more |
| Protein | 19.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Fat | 3.26 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 38% more |
| Sodium | 152 mg | 90 mg ★ | Chicken, dark meat, drumstick, meat only, with added solution, raw has 69% more |
| Calcium | 9 mg ★ | 8 mg | Chicken, dark meat, drumstick, meat only, with added solution, raw has 13% more |
| Iron | 0.72 mg ★ | 0.45 mg | Chicken, dark meat, drumstick, meat only, with added solution, raw has 60% more |
| Potassium | 192 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.