Chicken, meatless vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, meatless
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Chicken, meatless | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 224 kcal | 153 kcal ★ | Chicken, meatless has 46% more |
| Protein | 23.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
| Carbs | 3.64 g ★ | 0 g | Chicken, meatless has 0% more |
| Fat | 12.73 g | 5.28 g ★ | Chicken, meatless has 141% more |
| Fiber | 3.6 g ★ | 0 g | Chicken, meatless has 0% more |
| Sodium | 709 mg | 90 mg ★ | Chicken, meatless has 688% more |
| Calcium | 35 mg ★ | 8 mg | Chicken, meatless has 338% more |
| Iron | 3.27 mg ★ | 0.45 mg | Chicken, meatless has 627% more |
| Potassium | 54 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.