Chicken, nuggets, dark and white meat, precooked, frozen, not reheated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 268 kcal | 153 kcal ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 75% more |
| Protein | 12.02 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 16.09 g ★ | 0 g | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Fat | 17.31 g | 5.28 g ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 228% more |
| Fiber | 1.6 g ★ | 0 g | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Sugar | 0.72 g | 0 g ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Sodium | 540 mg | 90 mg ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 500% more |
| Calcium | 47 mg ★ | 8 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 488% more |
| Iron | 0.95 mg ★ | 0.45 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 111% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Potassium | 206 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
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