Chicken, roasting, giblets, cooked, simmered vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, roasting, giblets, cooked, simmered
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Chicken, roasting, giblets, cooked, simmered | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 165 kcal | 153 kcal ★ | Chicken, roasting, giblets, cooked, simmered has 8% more |
| Protein | 26.77 g ★ | 24.58 g | Chicken, roasting, giblets, cooked, simmered has 9% more |
| Carbs | 0.86 g ★ | 0 g | Chicken, roasting, giblets, cooked, simmered has 0% more |
| Fat | 5.22 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 1% more |
| Sodium | 60 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 33% more |
| Calcium | 12 mg ★ | 8 mg | Chicken, roasting, giblets, cooked, simmered has 50% more |
| Iron | 6.09 mg ★ | 0.45 mg | Chicken, roasting, giblets, cooked, simmered has 1253% more |
| Vitamin C | 6.5 mg ★ | 0 mg | Chicken, roasting, giblets, cooked, simmered has 0% more |
| Potassium | 160 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.